Hannah attended WashingtonU in St. Louis for Physical Therapy. Recently, she has been focused on advanced manual therapy, pain management, vestibular rehabilitation, and treating runners.
Kaeden is one of the elite runners in Washington State in the 5000 meter event. He has a passion for running and has expertise on running form, strength exercises, and recovery techniques.
Emily Chang has been running throughout her entire life. She competes as a varsity level athlete and specializes in warmup and cooldown techniques.
Sam is one of the most passionate and adaptive runners on our team! He competes at a varsity level in the 1600 meter, and specializes in nutrition and training plans.
The techniques will teach knee pain running techniques, and ensure that it will quell it. Additionally, this will outline a perfect beginners guide to running. Furthermore, this is perfect for people who are looking for running for weight loss. Moreover, knee pain after running, runner's knee , and runners diet are some of the main things we will be going over.