Runners and future runners can be found everywhere, that's why we focus on many different channels and programs to find runners as well as engage them.
Hosted every few weeks and backed by PTs, our online educational events are free and informative for beginners and seasoned runnersLearn more
Our Blog features content from our team, PTs, and volunteer runners who love writing. Our content varies from educational pieces to inspiring stories from other fellow runners.Read the Blog
We constantly work to come to local 5ks and marathons to help find new runners to join our community as well as talking to other runners to learn what we can do to help our community.See our Events
To continue to find new runners and try to engage more people to stay active and start running, we actively launch social media campaigns to engage users. Check out our most recent Instagram challenge where we raised money to fight Covid-19.Learn more
StayRunning was founded by a group of High school track and cross country athletes with one shared love: running. Since founding, we have worked to coordinate with local schools for after-school programs that encourage running, attended local 5ks and marathons, worked with PTs to publish educational information, and much much more.
As a volunteer for StayRunning you can help your local community by educating local runners and reaching out to local schools to teach the importance of running.Become a Volunteer
Check out some of our past physical and virtual events
Learn answers to the most common running questions.
A return to best practices and the basics of running for experience and new runners.
The StayRunning team attended Seattle Marathon to raise awareness for our cause and educate runners at the event.
The StayRunning team attended Run Scared to raise awareness for our cause and educate runners at the event.
Educational and inspiring stories from the StayRunning team and fellow runners.
As runners, there are undoubtedly going to be days where we just don't feel the mojo or the vibe on the run, and the run ends up feeling unproductive and flat. And, that's perfectly okay because not every run is going to be perfect and learning to ju...
Whether you are just trying to make the jump from the couch to running, or from a 10k race to a marathon, improvement is surely a key motivator to stay running, and most people stay running because they want to see themselves become better runners...
Disclaimer: No content in this blog should ever be used as a substitute for direct medical advice from your doctor or other qualified professional. If something is hurting you, seek medical attention first. As runners, it can be very easy to ignore...